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Since smoothies are full of fresh fruits, vegetables, and protein — the options are endless. We mix it up with lots of variety so the smoothies don’t get boring.
Vegetarian meats (also called meat substitutes or mock meats) come in just about every type imaginable - from the common everyday veggie burger to the exotic haggis and jumbo shrimp.
Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities.
